Friday, May 13, 2011
Dukan Update ~
The past week I have been battling allergies and bad! This month is just a bad month for me with all of the trees blooming here in MA. Feeling so bad, sometimes a girl just wants a little comfort food and not protein and vegetables. In the past week I have been keeping it light and watching what I have been eating and ya know what? I keep loosing weight and not craving sugar. I think the 2 weeks of no sugar kind of detoxed me. I am just trying to eat 'clean' and it seems to be working without too much work on my part. I am down 14.5 lbs!!!! My plan at this point is to stay off the sugar and processed food. I will keep this up for as long as it works. Once I plateau, I will hit the Dukan Diet again.
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2 comments:
My allergies have been acting up also. I had to have an EKG on Thursday and every where I had one of those little sticky things I now have an itchy rash. I think its the adhesive. I also woke up with one eyelid all swollen and nasty looking. Yeah I feel so pretty! Good job on the weight loss so far. :)
I was off sugar then went on a trip and fel off the wagon.I have been crazed for 2 weeks! I am back to having night sweats and not sleeping...Guess what...I am getting back on the no sugar wagon! I feel better and I want to lose more weight and I will not while eating sugar! Sugar makes me crazy and I eat nothing healthy if I eat it! Seriously cheesecake for lunch???
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