Friday, May 13, 2011
Dukan Update ~
The past week I have been battling allergies and bad! This month is just a bad month for me with all of the trees blooming here in MA. Feeling so bad, sometimes a girl just wants a little comfort food and not protein and vegetables. In the past week I have been keeping it light and watching what I have been eating and ya know what? I keep loosing weight and not craving sugar. I think the 2 weeks of no sugar kind of detoxed me. I am just trying to eat 'clean' and it seems to be working without too much work on my part. I am down 14.5 lbs!!!! My plan at this point is to stay off the sugar and processed food. I will keep this up for as long as it works. Once I plateau, I will hit the Dukan Diet again.